Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Wind decides to show up in April? by Sherri Patient Expert Posted in: Blog Posts in Quit smoking So, I'm trying to focus on the training plan. I toyed with driving to Ohio to race this weekend, but I'm NOT fit enough. So, I rode all week. Trainer on rainy days, outside ... Read on »
Love to ride bikes by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Started feeling not so great Thursday during the day and went downhill fast. By Friday morning my lungs were full of congestion and I had no energy. I emailed my colleagues ... Read on »
Yes! by Sherri Patient Expert Posted in: Blog Posts in Quit smoking so maybe I'm outta this funk  Have a few things in the works  Had a great workout tonight, even though it wasn't 100% what coach ordered, I was close (well sorta) I had the ... Read on »
Spring has arrived by Sherri Patient Expert Posted in: Blog Posts in Quit smoking the temps have been balmy and today downright warm. It's March, it won't last. I won't complain either. What a wonderful couple of weeks.  So I've been a slacker most ... Read on »
Sub 9 Death March by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I saw this back in December or early January.  It looked like it could be fun. <9 Death March   Two person teams head out into the Hoosier National Forest in search of up t ... Read on »
lame post by Sherri Patient Expert Posted in: Blog Posts in Quit smoking wish I had more gumption/energy/something but I don't. It was a great day and days leading up had some interesting events. However, my legs and body ache and are spent and ... Read on »
March enters as a lamb by Sherri Patient Expert Posted in: Blog Posts in Quit smoking February exited with some storms, March entered fairly calmly. Tuesday was cool, but dry and sunny. A friend and I met after work and rode our road bikes. Met at Seneca, we ... Read on »
made an offer by Sherri Patient Expert Posted in: Blog Posts in Quit smoking on the house, they countered, I accepted. Scary, heart thumping, exciting, exhilarating, so many words. Hope I can celebrate soon with friends. Was a bit anti-climactic ton ... Read on »
a tad excited and a little scared by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Big steps, life is full of them. Most of them I did with someone by my side. Last two years have been radically different from anything I've ever known. Some days I've been ... Read on »
Reacquainted, reclusive, recharged... by Sherri Patient Expert Posted in: Blog Posts in Quit smoking and resolute at this point. These describe my weekend for the most part. Friday I made good on a bet with a neighbor from my last apartment. His Packers won the SuperB ... Read on »
There should be a 3 day weekend once a month by Sherri Patient Expert Posted in: Blog Posts in Quit smoking The stupid cold/flu is slowly fading away. I am looking and looking for houses. Viewed 5 last week but none tickled my fancy. Friday afternoon was so beautiful I decid ... Read on »
Funny how it goes by Sherri Patient Expert Posted in: Blog Posts in Quit smoking Started the day with a smile breaking through so many tears. Releasing something can be sad and freeing, lightening and joyous.  Long day at work and another where I d ... Read on »
Fast / not fast enough by Sherri Patient Expert Posted in: Blog Posts in Quit smoking people comment all the time, a friend did today, that I am "the fastest, most plugged in person, u r on it. It kinda baffles my mind" Maybe it puts people off... Peopl ... Read on »
maybe it's more than a cold by Sherri Patient Expert Posted in: Blog Posts in Quit smoking because I've not had a cold make me feel this bad and sleep this much before. I woke up at 7 this morning, looked at the clock and laid my head back on my pillow. It was go ... Read on »
it's almost Yad Senitnelav by Sherri Patient Expert Posted in: Blog Posts in Quit smoking and I hope everyone that is in a loving relationship remembers that each day should be special and full of love, caring, understanding and tenderness.  I've been under ... Read on »
slowly starting by Sherri Patient Expert Posted in: Blog Posts in Quit smoking to feel like I might be getting some fitness back. Man this has been slow going. I have a ways yet. Pressure point on my saddle and in my shoes. Has to be moving to the roa ... Read on »
January 2011 begins and ends with warm days by Sherri Patient Expert Posted in: Blog Posts in Quit smoking and of course all of the cyclists I know got outside and rode (those that were able). We just had 2 days of 45F and sunshine. Such a wonderful blessing from mother nature. ... Read on »
Aches by Sherri Patient Expert Posted in: Blog Posts in Quit smoking and pains are normal. Especially when you fall down as much as I do. :-)  Not sure what's up lately though. Sleep pattern is all messed up. I sleep well, then I don't. My s ... Read on »
Sometimes I wonder by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I wonder why I don't sleep well. I wonder if I'll outgrow it. I wonder if I'll learn to think before I speak. Then I wonder why as I always am honest. I wonder if I'll meet ... Read on »
Stupid! by Sherri Patient Expert Posted in: Blog Posts in Quit smoking I either say something that offends someone or I fail to contact a good friend when I should. I've messed up lots of times and put my foot in my mouth way too often. You'd ... Read on »