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how can I focus on getting slimmer thighs?

I've noticed today while trying on some clothes how big my things have become.. I guess I've been in denial about my weight gain.. anyway I've been...

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Lose weight Last update: 30 Aug 2008 » View progress
Lose weight Last update: 30 Aug 2008 » View progress
Avoid fast food Last update: 30 Aug 2008 » View progress
Sherin R.'s Whiteboard
Jun 16 2008 by Mary Ann P.
Hi Sherin,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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