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Sherin R.
Clawson, Michigan
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Goals
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Lose weight
Target: 180 pounds
Avoid fast food
Avoid high fat foods
Avoid sweets
Eat healthy
Exercise: 60 minutes 6 times per week.
Skip dessert
Stick to my diet
Strength training: 30 minutes 3 times per week.
Stretch: 15 minutes 7 times per week.
Walk: 30 minutes 3 times per week.
Add more fiber to my diet
Bike: 20 minutes 7 times per week.
Drink more water: 10 cups per day 7 times per week.
Goal 2: Lose weight
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Cheer on Sherin!
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Members with similar goals:
zookeepermo
brighton, Michigan
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Nor
Laguna, California
Goal:
make better choices.
Teams with similar goals:
Weight Loss Team
Team Goals:
Lose weight.
No Donut Zone
Team Goals:
Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals:
Lose weight.
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