Health knowledge made personal

Sheri Goddard

Castle Rock, Colorado
As a Health-e Coach and eBook author, my passion is helping women discover ways to implement health-e strategies by educating, empowering and supporting a healthier lifestyle while easing through this natural part of life - called Menopause -- ( It is not a disease!) and bringing awareness to... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
How Do You Feel About This Menopause Treatment? by Sheri Goddard Posted in: Blog Posts in Menopause Have you noticed all the drug commercials on television and the radio trying to get your attention?  The author of this article points out the pharmaceutical advertising w ... Read on »
Having Any Perimenopause Symptoms? by Sheri Goddard Posted in: Blog Posts in Menopause I love this article.  It is clear that Jennifer makes her own choices about her body, even against her doctor’s advice if she feels it is not in her best interest.  She ha ... Read on »
Can Daily Affirmations Help You Change Your Mindset? by Sheri Goddard Posted in: Blog Posts in Menopause I love sharing this article with you because I am sure it is something you can relate to.  I have said things like this in the past, years ago before learning a ... Read on »
Looking For The Best Weight Loss Plan For Menopause Women? by Sheri Goddard Posted in: Blog Posts in Menopause Weight loss is a HUGE business!  How many “diets” have you seen come and go away over the years?  Weight loss does not have to be a big mystery!  Susan, who is goin ... Read on »
How Can You Get Rid Of Water Weight? by Sheri Goddard Posted in: Blog Posts in Menopause  This article is written by Carrie Tucker, The Life Breath Coach, who is very experienced in the world of heart failure and breathing correctly to change many negative h ... Read on »
Can You Find Your Passion By Using Daily Affirmations? by Sheri Goddard Posted in: Blog Posts in Menopause This article is by Donna Johnson and I wanted to share it with you.  It has always seemed that people who follow their dreams are the “lucky” ones.  That only happens to o ... Read on »
Need Advice For Your Perimenopause Symptoms? by Sheri Goddard Posted in: Blog Posts in Menopause This article is by Dr. Fay Whitbourne.  Interesting that her view of menopause is pretty much the same as what we have been writing about for you.  If you can prepare your ... Read on »
Weight Loss: Are You Aware Of Aspartame Danger? by Sheri Goddard Posted in: Blog Posts in Menopause As a dieter trying to lose weight, do you eat or drink anything that contains aspartame? When my client Shalene told me she had been trying to lose weight, she also sa ... Read on »
Do Low Testosterone Levels In Men Matter? by Sheri Goddard Posted in: Blog Posts in Menopause Have you seen your partner or husband experience a decrease of the testosterone hormone as the years have come and gone?  Sure you have.  You may not have known what was a ... Read on »
What Are Low T Symptoms? by Sheri Goddard Posted in: Blog Posts in Menopause Ladies and gents, have you ever wondered if there really is a such thing as male menopause , andropause or low t symptoms ? Well, there is!  This is an informative art ... Read on »
Have You Ever Used Goal Setting Strategies? by Sheri Goddard Posted in: Blog Posts in Menopause Do you set goals?  Have you ever used goal setting strategies to help you set your goals?  Have you ever had a serious goal in your mind and your family or other peopl ... Read on »
Get Thinner By Eating Full Fat Healthy Salad Dressings? by Sheri Goddard Posted in: Blog Posts in Menopause When you eat salad, do you use fat-free or low-fat dressing thinking you are doing yourself a favor?   Or are you paranoid to eat any type of fat in the first place?  ... Read on »
Daily Affirmation – What Is Your Desire? by Sheri Goddard Posted in: Blog Posts in Menopause When you decide exactly what you want, and you can see it in your mind, feel what that feels like to already have it, your prayer will be answered.   Read on »
Have You Used This Recalled Vaginal Lubricant? by Sheri Goddard Posted in: Blog Posts in Menopause Which vaginal lubricant for you?  Be aware of what products you are using! Are you kidding me?  A recall on over 69,000 units of a product made for vaginal dryness ... Read on »
What Are Organic Farming Benefits To You? by Sheri Goddard Posted in: Blog Posts in Menopause I went to the Farmers Market in our little town last Saturday. Every year, I can’t wait for the Farmers Market to come.  It is only here from mid July until the end of Sep ... Read on »
Daily Affirmation – Do You Trust That Inner Voice That Speaks To You? by Sheri Goddard Posted in: Blog Posts in Menopause   Have you ever heard your inner voice but didn’t pay attention?  Then you were sorry later that you didn’t?  It is always trying to get us to listen to it.  I believe i ... Read on »
Is A Low Fat Diet A Healthy Weight Loss Program? by Sheri Goddard Posted in: Blog Posts in Menopause When someone tells you they are on a low fat diet , what is the picture you see in your mind? A question you may want to ask yourself – since when did eating a low f ... Read on »
Ready For A Natural Weight Loss Program That Gets Results? by Sheri Goddard Posted in: Blog Posts in Menopause Have you tried all the “popular diets” with no lasting results? Here is a story about Nancy.  She contacted us because she help with a natural weight loss program.  ... Read on »
Is Weight Gain One Of The Signs Of Menopause? by Sheri Goddard Posted in: Blog Posts in Menopause When you get dressed each morning, do you get frustrated with how you look and feel about the weight you have gained?  Does it take time to go through your closet to find ... Read on »
Daily Affirmation – Does Health Matter To You? by Sheri Goddard Posted in: Blog Posts in Menopause   Most people don’t appreciate or even think about their health until there is an issue confronting them. It is never too late to change your habits into healthy ones! ... Read on »