Health knowledge made personal

shepherdess

Chesapeake, Virginia
I am a wife and mother of five, along with being an author, speaker and coach.  I mostly write on Mid-life transition, crisis and depression.  I have a sucessful forum for women that are dealing with Mid-life Crisis called . You can also find me at , and , while releasing a book in the near future. All my work, products and events fall under my company AWE- A Woman of Elegance.(web site coming soon) 
› Share page:

Recent Posts

Mid-Life Mindset: Affirmations

Are you tired, depressed, struggling under the burden of your life?  Do you keep "trying" to make changes, but you never succeed?     It is...

Teams (1)

WellPrize

Well Prize
A Spa Day
500 Wellsphere Points
442 points to go
58 500
My Sponsor
Chesapeake, Virginia
Wellsphere Points: 20
shepherdess's Whiteboard