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Shelley O.

Hi! I am Shelley, a 23 year old young professional trying to live a fulfilling and balanced life. Through Salmon and Sandwiches, I hope to inspire others to enjoy life, eat delicious food, love their bodies, and have fun staying active. I hope you follow along in my journey of training for... Full Bio
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The YW Race

Happy Sunday!! Today has been a good day. My morning started early with the YW 5 mile race in Darien. It helped me discover a new...

I’m baaaack

Hi! I know it has been wayyyyy too long, but I have not forgotten about my loyal Salmon and Sandwiches readers! What have I been up to you...

NYC Half Marathon Training: Week 5

Another week of half marathon training has come and gone, and let me tell you…I am loving having a race as motivation! You know the drill for...

Indoor Triathlon: I did it!

Hello folks! I hope everyone is enjoying their Superbowl Sunday! I had a very (non-football filled) Sunday myself! I FINALLY completed an indoor...

NYC Half Marathon Training: Week 4

Hello!! I hope everyone had a fabulous Monday! Per tradition, I am bringing you my training recap from last week.  Here it goes… The...

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Shelley O. updated their profile. Jan 13 2012
Shelley O. joined Wellsphere. Jan 13 2012
Shelley O. is a Health Blogger. � Check out their blog posts Jan 13 2012
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