I am a mother of 4 and a grandmother of 1. I am a proud owner of a catering business. I don't have alot of time to myself, but when I do I try to fit in some much needed exercise.
Team Goals:
Avoid high fat foods,
Eat healthy,
Eat more fruits & vegetables,
Eat more whole grains,
Limit my caloric intake,
Lose weight,
Stick to my diet.