Health knowledge made personal

Sheila Jacobs

Wisconsin 54166
I am just another unhealthy soul trying to hug my inner health nut (waaay in there). I am hoping to get in touch with my once-healthy habits and re-merge them with my present self. 
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Goals

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Goal 6:  Stretch: 10 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Sheila Jacobs!
Members with similar goals:
Teams with similar goals:
Stretchers
Team Goals: Stretch.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.