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Hello! My name is Jaime. I am a 30 something school psychologist living in NY. This is my journey of physical and mental toughness. This blog is about self reflection through different means of healthy living. A journey of my progress through triathlons, hot yoga and everything in between. This... Full Bio
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Starting over...

I recently came across this band out of London- Daughter . Their one song Medicine has really been playing in my brain over and over.... ...

Pose 2 Ardha Chandrasana with Pada Hastasana

This is a two part pose.  First the Half Moon Pose Benefits include: Works into the whole skeletal and circulatory systemsOpens shoulder...

I'm Back

So, yeah- after thirty days straight of blogging, I once again needed a break. But now, I am back. So, I must start with my sincere condolences...

T-minus 1 day...

Dissertation Proposal is coming.

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shebelievesandshedoes updated their profile. Jun 29 2011
shebelievesandshedoes updated their profile. Jun 29 2011
shebelievesandshedoes is a Health Blogger. � Check out their blog posts Jun 29 2011
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