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Shayla @ The Good Life

San Mateo, California
Hi! My name is Shayla and I am a 29 year old happily married woman living in San Mateo, California. I have a huge passion for fitness, food, fashion and living a healthy balanced lifestyle. This blog will document everything that encompasses what living "The Good Life" means to my... Full Bio
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Cycle For Survival by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Hi everyone!! How has everyone been doing?! Can you believe it’s February already? Crazy. I know I’ve said this time and time again but the days, months, and years really ... Read on »
Getting To Know Me… by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Friday everyone!! I am especially excited it’s finally Friday since I have an awesome weekend lined up for me. But first, I want to say how much I appreciate your ki ... Read on »
A New Year…and Some Changes by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Well hello there everyone!!! So sorry to have completely dropped off the face of the earth – yikes! Ever since the start of the New Year, work has been very busy and that ... Read on »
Santa Was Very Good To Me… by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Thursday everyone! Hope you’re all having a great week so far I know some of you lucky ducks get this week off. And us? Not so much. I’ve been at work this who ... Read on »
Our Christmas Eve Holiday Treats! by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Friday! Errr…Thursday everyone!! Well, this blogging thing today has got on my last nerve. This is my 3rd attempt at writing this blog post since the past two ti ... Read on »
Being Present… by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Wednesday! How is everyone’s week going so far? Sorry for not doing a weekend recap on Monday – reason being is 1) I didn’t take any pictures as I was pretty busy wr ... Read on »
A Very Special Package & A Holiday Survey by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Friday everyone!! Hope you’ve all had a great week so far and I’m more than ready to get this weekend started! Is it just me or did this week fly by? Lately I’ ... Read on »
A Fabulous, Delicious Weekend by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Hi everyone!! Happy Tuesday and I hope you’re having a great week so far I most definitely am – much better than last week – especially since coming off from such a ... Read on »
Friday Lovin’ by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy TGIF everyone!!! First off, I want to say how much I enjoyed reading your “I Give Myself Permission To…” comments – it really warmed my heart and I loved hearing all ... Read on »
I Give Myself Permission To… by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Friday everyone!! Not to mention Happy December! Can you believe we’re at the last month of the year already? Crazy how time flies by so fast – although I feel that ... Read on »
Holiday Shopping – For Me?! by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Hello all! How is everyone’s Tuesday Wednesday going? For some reason all today I’ve been thinking it’s Tuesday – it’s nice when you realize it’s actually a day later ... Read on »
It Feels So Good To Be Back by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Hello everyone!!! I missed you all so much and it feels so good to be back to my daily routine and the blogging community <3 Being away made me realize that though we’re a ... Read on »
A Very Special Weekend by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Hi everyone!! Sorry to be MIA for so long – I’ve been getting caught up on work and errands before I leave for my trip to New York. And I just wanted to give you all a hea ... Read on »
How to Enjoy Holiday Eating, Without Fear by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Wednesday everyone! Hope you’re all having a great week so far Anyone else get a short week this week for Veterans Day?! It’s not a paid company holiday for us ... Read on »
Early Holiday Spirit & East Coast Clothing Suggestions by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Whew that’s a long title! I’ll get to that in a sec, but first I want to say a huge thank you to you all for sending me “get better” wishes because I think I finally kicke ... Read on »
Friday Lovin’ by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Friday everyone!! Well I’m back from the living dead This whole week I’ve felt absolutely awful – this cold is one heck of a beast. My whole office is infected (ev ... Read on »
Happy November! And Weekend Recap Part 2 by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy first of November everyone!! Can you believe we only have 2 months left until the new year?! Seriously, where does the time go? I feel like this past year went by in ... Read on »
Sisterly Love – Weekend Recap Part 1 by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living HAPPY HALLOWEEN EVERYONE!!! I hope everyone is having a great start to their Monday so far! Are any of you dressing up?! Todd and I are the Bah Humbug’s of Halloween ... Read on »
Friday Lovin’ by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Happy Friday and Halloween weekend everyone!! I hope you’re all having a great day so far and gearing up for the weekend…I know I am and can’t wait for it to begin! ... Read on »
Simple and Satisfying by Shayla @ The Good Life Posted in: Blog Posts in Healthy Living Hi everyone and happy Thursday! Hope you’re all having a lovely day so far In regards to Tuesday’s post , I want to say a huge thank you to you all for not only your ... Read on »