Health knowledge made personal

Shawnee

Salem, Oregon
The Ex-Perfectionist is a blog about my journey of learning to live life imperfectly. On this voyage, I'll attempt to allow myself to do my best in weight loss, exercise, diet, and life in general. Most importantly I'll be learning to love myself as I am. Please visit my health and wellness blog... Full Bio
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Goals

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Goal 2:  Exercise: 30 minutes 6 times per week

Progress Chart
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Goal Progress Chart
Cheer on Shawnee!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.