Health knowledge made personal

Shawn M.

sunnyvale, California
My yoga training began as a college student firstly with an interim course in Raja Yoga and followed by induction to meditation when I was 18 years old. I completed an advanced studies program at Piedmont Yoga studio and participated for two years under the tutelege of Rodney Yee, amongst others. I have also studied with other notable teachers in the Iyengar traditon, each for over a year at a time with great regularity. I have maintained a daily practice of meditation and yoga for over ten... Full Bio
› Share page:


Sort by: Most recent | Name
massage private practice by Shawn M. 1 Comment Posted in: General Discussion in Massage/Spa I have worked as a professional massage therapist for over twenty years.  I have always maintained a private clientele and have worked in conjunction with chiropractic doctors ... Read on »
Improvisational performance by Shawn M. 4 Comments Posted in: General Discussion in Exercise I have on occasion performed movement to music in a public format. This seems to be an outward manifestation of an internal process applied to the influence of music and the ... Read on »
Sacred Path of the Warrior /meditation by Shawn M. 1 Comment Posted in: General Discussion in Meditation If you have ever tried to sit and meditate for any length of time you already know that it takes tremendous resolve and fortitude to remain seated unflinchingly for some time. ... Read on »
Training by Shawn M. Posted in: General Discussion in Martial Arts Aikido is a non-striking martial art based on harmonious conflict resolution.  It was developed in Japan and though the headquarters are there, it has become a truly internati ... Read on »