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Shawn M.

sunnyvale, California

Blog: http://www.shawnmccracken.com

Well Points: 159

My yoga training began as a college student firstly with an interim course in Raja Yoga and followed by induction to meditation when I was 18 years old. I completed an advanced studies program at ... Full Bio

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Recent Blog Posts

Training

Fri Oct 19 07 11:40am

Aikido is a non-striking martial art based on harmonious conflict resolution.� It was developed in Japan and though the headquarters are there, it ...

Sacred Path of the Warrior /meditation

Fri Oct 19 07 03:21pm

If you have ever tried to sit and meditate for any length of time you already know that it takes tremendous resolve and fortitude to remain seated ...

Improvisational performance

Fri Oct 19 07 03:44pm

I have on occasion performed movement to music in a public format. This seems to be an outward manifestation of an internal process applied to the...

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Shawn M. posted massage private practice in Massage/Spa Oct 19 2007

Shawn M. posted Improvisational performance in Exercise Oct 19 2007

Shawn M. posted Sacred Path of the Warrior /meditation in Meditation Oct 19 2007

Shawn M. posted Training in Martial Arts Oct 19 2007

Shawn M. joined Exercise community. Oct 12 2007

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