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Sharadha Sankar Patient Expert

Blog: http://healthydietforyou.wordpress.com
Are you trying to shed your extra pounds of weight? Are you a diabetic, taking insulin shots and living on medication? You have no time for Fitness Centres and Weight Reduction Programs? If yes, the blog: http://healthydietforyou.wordpress.com is exactly for people like you. This blog... Full Bio
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Oats Soup

Ingredients (one serving) One and half table spoon oats 6 flakes of garlic (finely chopped) Half cup of ...
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Dia Rice Pulav

You are an ardent rice-eater? You are a diabetic? Unhappy that you have to forego portions of rice from your daily meal? If...
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Veg Dhal

Ingredients One cup of toor dal One medium sized onion(finely chopped) One tomato (finely chopped) One cup of...
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My Blog Turns 2 Today!

Hello All, I am so glad that I completed two years of blogging. I haven’t been so regular in the blogging front. My family...
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Methi Matar Ki Sabzi

Ingredients One bunch of fresh methi leaves 100 gms of green peas One medium sized onion (finely chopped) One big...
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Jan 13 2011 by deepa
hello gud to see all those dishes in fact looking for foods which would lower my cholestrol level and without much of sacrifice too
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Jan 13 2011 by deepa
hello gud to see all those dishes in fact looking for foods which would lower my cholestrol level and without much of sacrifice too
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