Health knowledge made personal

Shannon S.

malibu, California
I am a former drama, dance and fitness professional. I currently own Purely Fit a health, beauty, fitness and nutrition company located in Malibu, CA. I specialize in Positive Body Image Personal Coaching for women. I currently have a book being published "From Fit to Fat and Back, a guide to finding your happy, healthy, pure body". This book was the chronicles of my life going from a healthy and fit dancer to an out of shape mom and then finding myself, soul, mind and body again! I... Full Bio
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Dancin' Team Want to dance more? So do we! Let's share tips on finding classes, staying injury free and sticking with a regular dance routine.
244