Health knowledge made personal

Shannon S.

malibu, California
I am a former drama, dance and fitness professional. I currently own Purely Fit a health, beauty, fitness and nutrition company located in Malibu, CA. I specialize in Positive Body Image Personal Coaching for women. I currently have a book being published "From Fit to Fat and Back, a guide to finding your happy, healthy, pure body". This book was the chronicles of my life going from a healthy and fit dancer to an out of shape mom and then finding myself, soul, mind and body again! I... Full Bio
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Article on how to surf like a girl by Shannon S. Posted in: General Discussion in Surfing http://www.ehow.com/how_5940766_surf-like-girl.html   Enjoy! Swells coming in tomorrow *supposedly* for those of us in SoCal, still pretty big tide but dawn patrol sho ... Read on »
For all those dealing with loss, or grief by Shannon S. 2 Comments Posted in: General Discussion in Dealing with Loss Here's a great article on how to stay healthy when dealing with grief. It's so hard to do but so important to try and take care of yourself when going through stressful time ... Read on »