Health knowledge made personal

Shannon S.

malibu, California
I am a former drama, dance and fitness professional. I currently own Purely Fit a health, beauty, fitness and nutrition company located in Malibu, CA. I specialize in Positive Body Image Personal Coaching for women. I currently have a book being published "From Fit to Fat and Back, a guide to finding your happy, healthy, pure body". This book was the chronicles of my life going from a healthy and fit dancer to an out of shape mom and then finding myself, soul, mind and body again! I... Full Bio
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Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Kristen D.

Fairfield, Connecticut
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard. I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...

WhitneyMCole

Beverly Hills, California
Certified Personal Trainer (NASM), Pilates Practitioner (Peak) & Nutrition Counselor A sporty youth preceded my undergrad at the University of Virginia, MBA at George Mason University and career in marketing in Washington, DC. A passion for fitness and recognizing an opportunity to inspire and improve lives through fitness and health education prompted me to earn my...