Health knowledge made personal

shanandor

California wv39pa
I love to keep fit by doing regular exercise and eating healthy foods.  I am not a saint though!  I enjoy the odd glass of red wine.  "Life is not a dress rehearsal" is my motto! You put in what you get out of life...! :-)
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Hi everybody!

 I am new and would like to say "Hi" to the community!   I hope you all have a great, sunny day!  :-)
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