Health knowledge made personal

shaddowdaisy

Prior Lake, Minnesota
I am Hayley. I am a University student looking to enlist in the Navy after I complete my associates degree. in this time I must -Lose 44 pounds -Make a 12 minute mile and a half -Do 68 sit-ups in 2 minutes -Do 20 Pushups in 2 minutes -Come off of my current anti-depressant I will accomplish these goals. It won't be easy, but I will. My favorite activites are rock climbing, kayaking, hiking, and anything relating to music.
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Climb On Team Like to climb? So do we. Join us and share advice on getting into a regular climbing groove.
29
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2708
Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
430
5K and 10K Runners Team Training for a 5K or 10K? Let's share training plans, success stories and cheer each other on along the way.
123
Lo-Cal Team Trying to limit your calories? Lose some weight? Join us for support - and let us know how it's going.
136