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keeping the weight off is hard.

I went to the doctor, and the doctor said that I needed to lose about 20 pounds. Right now my weight is 190, and I had dropped about 10 pounds. I...

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Sexy at 40 updated their goal to Avoid high fat foods. Dec 16 2013
Sexy at 40 updated their goal to Avoid high fat foods. Jan 10 2013
Sexy at 40 updated their goal to Avoid high fat foods. Nov 08 2012
Sexy at 40 updated their goal to Avoid high fat foods. Sep 08 2012

Goals (1)

Avoid high fat foods Last update: 16 Dec 2013 » View progress

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WellPrize

Well Prize
A shopping spree.
2500 Wellsphere Points
2167 points to go
333 2500
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Sexy at 40's Whiteboard
Nov 01 2011 by Sexy at 40
 
Aug 09 2011 by Jeff K.
Hey, you should check out the foods in the Healthy Living and Healthy Eating/Cooking Communities. There are a ton of great recipes and tips to help you cut down on cholesterol levels with just your diet. If you need anything let me know!
 

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