Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right and being active on your overall well-being. I moved to SF in 2001 from NY, and decided to live a much more active life. I joined Team In Training and trained for the Pacific Grove triathlon. It was an amazing experience to start exercising almost everyday and to set a challenging goal for myself...
im a definite believer that physical, emotional and spiritual happiness/comfort/stability are intrinsically tied. as an almost life-long vegetarian, im always looking for new food combos, i like moderate exercise (LOVE hiking and snowboarding, but when i cant be outdoors, 40 minutes on the elliptical is good to just get my circulation goin) and i am trying to figure out how to work yoga back...
my core lifestyle revolves around health, fitness and being active in the outdoors. right now, this means swimming and cycling on a regular basis and surfing, snowboarding and hiking/camping when the opportunities arise.
I would describe myself as a jack (or jacquie?) of all trades, master of none. I surf a little, play guitar a little, mt bike a little, party a little, run a little, cook a little, yoga a little, hike a little, love games (poker, cards, backgammon, dice, pictionary) and i love to play a lot.
