Seth M.'s Profile - Wellsphere

Health knowledge made personal

Resources Near You

Sign Up! • Log in

Seth M.

San Francisco, California

I love the outdoors, I love adrenaline, I love the Bay Area and I am psyched Wellsphere has been... Full Bio

Latest Activity

Add to my friends

Send a message

+ Bookmark page

› Share page:

Recent Posts

what has worked for me.

I love fat - butter, cheese, BACON (!). But I took a cue from a friend who avoids fat like it's the plague. I'm not that extreme. I simply...

Looking for advice on rehabbing a separated shoulder

I separated my shoulder in a bike crash back in mid October. It is a level one separation, so no surgery is required. 2 days after my trip to the...

Trail run to the city of the gods

OK,a little dramatic in the title. But really this run takes you to the top of the highest or 2nd highest hill in the Headlands. Great views all...

Goals (1)

it's easier than it seems

Teams (1)

Healthy Eaters Team

Seth M.'s Whiteboard

Communities (9)

Triathlon

Exercise

Biking

Running

Swimming

Hiking

Friends (5)

Greg C.

Mark P.

Dave K.

Julie H.

Diana G.