Health knowledge made personal

Seth M.

San Francisco, California
I love the outdoors, I love adrenaline, I love the Bay Area and I am psyched Wellsphere has been... Full Bio
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Goals

process-indicator

Goal 1:  it's easier than it seems

Progress Chart
Cheer on Seth!
Members with similar goals:
Anonimal22
Somewhere, New York
missjelebi
Tokyo,
Mother RImmy
Snohomish, Washington
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.