Health knowledge made personal

Servando D

canoga park, California
Hi! my name is Servando Dominguez and I am the founder of The Mechanical Fitness Program. I have been involved in fitness all my life and it has taken me years to develop this amazing program that can not fail. I can't wait to Transform YOUR body.
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5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!