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Servando D

canoga park, California
Hi! my name is Servando Dominguez and I am the founder of The Mechanical Fitness Program. I have been involved in fitness all my life and it has taken me years to develop this amazing program that can not fail. I can't wait to Transform YOUR body.
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Goal 1:  Eat more fruits & vegetables: 4 servings per day 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Servando D!
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.