Health knowledge made personal

serene y.

I'm a San Francisco transplant via Hawaii with a 5 year stint in Boston and a 3 year layover in Japan. I've been here for 10 years now and love living in the city with all the diversity it offers. There is a never ending supply of fun things to do in the Bay Area. This is now where I call home. I will share my adventures and discoveries here on Wellsphere. I have some good and funny stories and some sad ones too.
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Goal 2:  Helping others Eat more fruits and vegetables

Progress Chart
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Goal Progress Chart
Cheer on serene y.!
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.