Health knowledge made personal

seranda

California
my name is seranda. currently a military spouse to a marine stationed in okinawa. im here in the states, and attending college to get my paralegal degree, and then off to law school. i grew up in a small town, and i still remain that girl next door, whose extremely country. lately however, my health seems to be against me, and at my age, thats not appropriate. in may i had 13 seizures in an hour and a half, i was never diagnosed, two weeks after, i was diagnosed with mono. when i was 7, i was... Full Bio
› Share page:

Goals

process-indicator

Goal 1:  Gain weight

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on seranda!
Members with similar goals:
Beezer123
Aberdeen,
dystonicgal
scottsburg, Indiana
Rodrigo G.
Belo Horizonte,
Teams with similar goals:
Weight Gainers Team
Team Goals: Gain weight.
Undiagnosed
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Gain weight, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Skip dessert, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk, Yoga.
New Kidney!!!(Success Stories)
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Gain weight, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Skip dessert, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk, Yoga.