Sensationally Red's Posts

Bills' Bad Ass 50K Event ReportA ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Bills' Bad Ass 50K Event Report Assorted Dum-Dums The week preceding Bills' Bad Ass 50K I was a psycho, menopausal, insomniac bitch from hell. I had the biggest mental break ... Read on »

Running RoundupOn my 45th birthd ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Running Roundup On my 45th birthday a wretched cold virus attacked, spackling my gnarly sinuses with an impenetrable layer of phlegm for which nothing would effectively thin ... Read on »

Sensible Runner for a MonthNo, I ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Sensible Runner for a Month No, I'm not going to give up the running blog, but October has traditionally been a "sensible" running month, and we all know nothing is ... Read on »

http://redscheapspot.blogspot.co ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running http://redscheapspot.blogspot.com/ I started my new personal finance and thrift blog. I'd love for my runner friends to check it out, but this blog will most likely attract a ... Read on »

New Blog IdeaI'm thinking about ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running New Blog Idea I'm thinking about starting a new blog--a personal finance blog to help me learn some new tricks. I've been reading from a list of the top 100 finance blogs and ... Read on »

Back to the TrackA few weeks ago ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Back to the Track A few weeks ago, I tried to recall the last time I ran faster than a 9:30 pace mile. I couldn't do it; it's been over a year since I last ran a race under 2 ... Read on »

Healing Barbie LegsI was feeling ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Healing Barbie Legs I was feeling pretty good after my last two marathons, I was able to run the next day and work out the stiffness, however, that wasn't the case after this ... Read on »

Akron Road Runner 2009: Recessio ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Akron Road Runner 2009: Recessionary Running of the Faded Blue Line City officials didn't have money to repaint the blue spine that winds 26.2 miles through Akron, but nothin ... Read on »

Excuse Busters..I like to look f ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Excuse Busters.. I like to look for excuses to run like crap when I feel my training has been lackluster. I've had a few good long runs, but my mid-week runs have been sparse ... Read on »

WallsI've never liked Labor Day ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Walls I've never liked Labor Day Weekend--it used to be fun back in the old days because school didn't even start until after Labor Day, so you could properly enjoy the clear ... Read on »

Pervert Perils While RunningIt's ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Pervert Perils While Running It's certainly not a runner's mecca on the East side of the city where I live, but every once in awhile, while I'm driving around the city with m ... Read on »

Red Digs DeepSo, now that I've u ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Red Digs Deep So, now that I've used up my lawyer retainer, I'm getting monthly bills toward wrapping up my divorce. I've been living like a snake for the last year..I don't ... Read on »

Kurt O.--Kindred Spirit of the T ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Kurt O.--Kindred Spirit of the Tarahumara Indians? Last week was the fully aided country club run with the Trinity Trotters and this week's run reminded me of something more ... Read on »

The Final StretchThere is a ligh ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running The Final Stretch There is a light at the end of the tunnel--finally, an end in sight to my divorce. I need to wrap this thing up because the longer Mike and I haggle over si ... Read on »

Gearing Up for the BirdI conside ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Gearing Up for the Bird I considered for a brief time not running the Akron Road Runner this year. I'd missed two long runs in a row--the first week since I was in Florida an ... Read on »

MaintenanceI'm convinced that mo ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Maintenance I'm convinced that most of my life has centered on maintaining things or relationships and fixing them when they break. Just like my superstitious mother told me ... Read on »

I decided that the mechanics of ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running I decided that the mechanics of running on the beach is very similar to running in about 4 inches of Ohio snow, except you're sweating in salty 95% humidity instead of freezin ... Read on »

Pine Lane "Station K" Aid Statio ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Pine Lane "Station K" Aid Station Report for Burning River 100 This post is slanted toward SARC members since I'm likely going to use it for the next newsletter. It ... Read on »

Hard TimesPeople stop bitching a ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Hard Times People stop bitching about their jobs in a bad economy. We don't dare complain; when we're overwhelmed with work, we suck it up and get through it; when we're bore ... Read on »

Mauling Mammary Glands!! For the ... by Sensationally Red Patient Expert

Posted in: Blog Posts in Running Mauling Mammary Glands!! For the 22 years I've walked the earth with breasts, 4 years they were employed strictly for the nourishment of my children. I was big into breast fe ... Read on »

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