Health knowledge made personal

Selva W.

I am currently a nutrition graduate student at Bastyr University in Seattle which is a university dedicated to a holistic approach to medicine. Poppies and Papayas is my way of sharing the information I learn during my years at Bastyr, during my dietetic internship, as well as during my future... Full Bio
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The Crazy COOL Coconut

It's summer and the temperatures are soaring here in Seattle!In the Pacific Northwest we pride ourselves with the mild temperatures...

Pavlova and a Celebration!

LETS CELEBRATE AND HAVE A GOOD TIME! This has been the mantra over the last week. On Monday June 23rd, 38 Bastyr Masters...

Guest Blog Post + Mint Chocolate Energy Bites

Happy summer solstice-the longest day of the year! Seattle couldn't get any better than this. The weather is sunny and warm, and I get to...

Snack Attack: Kale Chips + Avocado Dip

With graduate school coming to a close, and constantly being on the go, studying, making presentations, or actively working in the clinic,...

Sprouted Berry Smoothie

For the last week, as the Seattle area was lit with sunshine and warm temperatures, I decided to do a week long raw foods cleanse. It was...

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