Health knowledge made personal

Selva W.

Blog: http://www.poppiesandpapayas.blogspot.com
I am currently a nutrition graduate student at Bastyr University in Seattle which is a university dedicated to a holistic approach to medicine. Poppies and Papayas is my way of sharing the information I learn during my years at Bastyr, during my dietetic internship, as well as during my future... Full Bio
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Impromptu Tostadas with a Vegan Chipotle Aioli

After a wonderful and exciting weekend filled with friends and family, a half marathon, and a delicious brunch with a celebratory...
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Cravin' Me Some Quinoa

What a gorgeous day in the Pacific Northwest! Blue bird skies and temperatures up into the 80's have us reaching for last years...
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Whole Foods Dessert: Blueberry Kiwi Tartlets

This dessert is not only fun and easy to make but is also vegan, gluten-free and sugar free. The wonderful thing about making...
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Rejuvenating Spring Smoothies

After a rejuvenating Spring Break filled with family, friends, adventures, and of course good food, I am craving smoothies to maintain...
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The Overlooked Beauties and Their Health Benefits....ROOT VEGETABLES!

I am nutrient rich, sometimes lightly sweet or even spicy, versatile and easy to prepare, found in many different colors, but...
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