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Enough With The Treadmill Workouts. Not working!! by seanna M. 1 Comment Posted in: General Discussion in Weight loss So many people use the treadmill every day to lose weight. Treadmill walking is good in the beginning for a few pounds to lose but if you need to lose 25 plus lbs, you must mi ... Read on »
The BIGGEST mistake people make with fat loss by seanna M. Posted in: General Discussion in Weight loss I notice a HUGE mistake that people make is basically getting their calories throughout the day in the form of liquids! BIG no-no. If you're trying to lose weight, you need to ... Read on »