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I am Screw Nicolas - A nutrition specialist. I also act as a fitness instructor at my own gym.
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17 Day Diet by screwnicolas Posted in: Blog Posts in Weight loss One of the popular creations by Dr. Mike Moreno- A 17 Day Diet plan is a popular book edition which was published for the dieters who were looking for quick weight loss. The ... Read on »
How yoga helps to lose weight? by screwnicolas Posted in: Blog Posts in Yoga With every advancement in the technology and sophistication getting in the machines and tools, the human weight is increasing hand in hand. The comparison made here may seem ... Read on »