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Hells Canyon Adventure Run 2014

Hells Canyon and the Snake River The Hells Canyon Adventure Run is not a race. It's an annual for-fun run that's been...

Snake River Canyon Half Marathon - Race Report

My training for Boston is on schedule, and I'm feeling fit. Saturday was my big tune-up race, the  Snake River Canyon Half Marathon , put on by...

Winter Training, and 2014 International Race Announcement

Mount Vernon Trail along the Potomac River (just south of DC) Icy Mount Vernon Trail Winter Trail...

New Years

My #1 goal for 2014 is to stay healthy. I had a few down months in 2013 because of the Achilles. It's still not 100% (some say it will never be...

Trail Running in the Grand Canyon

Map of the trails we ran on this trip.  Up high on South Kaibab Buzz descending South...

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