Bio

I am the author of the Modern Forager blog, a blog focusing on health and nutrition, viewed through an evolutionary lens, along with general health news. I am a computer geek with an intense passion for health and nutrition. My diet is a mixture of Dr. Loren Cordain's Paleolithic Diet with Weston A. Price principles thrown in for good measure. I tend towards meat, vegetables, nuts, tubers, fruits, and lots of fat. I am currently training for the Bluegrass State Games, where I will compete in the 100m, 200m, and 400m sprints.