Health knowledge made personal

Scott K. Patient Expert

Louisville, Kentucky
I am the author of the Modern Forager blog, a blog focusing on health and nutrition, viewed through an evolutionary lens, along with general health news. I am a computer geek with an intense passion for health and nutrition. My diet is a mixture of Dr. Loren Cordain's Paleolithic Diet with... Full Bio
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A Short Story…

Here I sit, two weeks removed from surgery on my left shoulder. Right now, I have 1 good arm. My left arm is extremely weak and has very...

What Are The Best Cooking Oils?

Today, let’s take a look at a topic with a whole lot of misinformation surrounding it. Let’s talk about the best cooking oils to have in your...

How To Sharpen Knives

This video is for all of you, beginners and veterans alike. Hopefully you’re already doing this, but I know a lot of people that use their...

Welcome To Naked Food Cooking

In Case You Haven’t Heard… You may have already seen the final post at Fitness Spotlight about Mike and I starting new projects. Mike...

Greek Salad Recipe

You’re going to love this! Check out this Greek salad recipe. It’s one of my favorite side dishes, just a simple cole slaw. No heat...
Scott K.'s Whiteboard
Apr 15 2008 by Ryan S.

Hi Scott.  Thanks for the comment on Crossfit@Stanford.  I've bookmarked Modern Forager... lots of great information there. 



Apr 14 2008 by Mary Ann P.
Hi Scott,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P
Apr 13 2008 by Lela D.
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,