Health knowledge made personal


Windsor, Canada
Health and fitness has been a part of my life since childhood. Never did I think that I would be diagnosed with ovarian cancer at the age of 29 and breast cancer at the age of 31! Please follow me on my journey of strength, empowerment and survival as I "Fight Like A Girl" and kick some... Full Bio
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
5K and 10K Runners Team Training for a 5K or 10K? Let's share training plans, success stories and cheer each other on along the way.