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13.1 MILES!!! by Sarena Posted in: Blog Posts in Healthy Eating Happy Wednesday friends! Wow, it's been a crazy week!!! The weekend really can't get here fast enough! Let's talk about mine and my man's training. Um, holy cow, it's bee ... Read on »
Amazing Gluten and Dairy Free Fried Chicken and Doughnuts! by Sarena Posted in: Blog Posts in Healthy Eating The way to my Southern men's hearts is definitely with a plate of fried chicken…but we'll get to that in a moment. Hello friends! Long time no talk. To be honest, i ... Read on »
Perseverance - 10 MILES!!! by Sarena Posted in: Blog Posts in Healthy Eating Happy Monday!!! Who's feeling marvelous??!!! I know, it's Monday and we all want to be on vacation, but since we all can't be sitting with our feet up at the beach dr ... Read on »
Cheese Free Gluten Free Cauliflower Pizza by Sarena Posted in: Blog Posts in Healthy Eating I know, I'm a bit late to the game with the whole cauliflower flatbread. To be honest, I always just kind of glanced by it when I saw it pop up in the blog world. I ca ... Read on »
Training To Run My First Marathon!!! by Sarena Posted in: Blog Posts in Healthy Eating Hello friends! I hope everyone is feeling Marvelous ! I know I am! Ready to tackle this week!!! Well, if I would have waited a few more days it would have been a whol ... Read on »
Getting Creative In The Kitchen With Steel Cut Oats! by Sarena Posted in: Blog Posts in Healthy Eating Happy Wednesday Morning! We are on the downhill slide of the week now! I hope everyone is enjoying a great week. It's been a a busy one here, but things are definitely headi ... Read on »
Best Homemade Gluten Free And Dairy Free Bread Recipe! by Sarena Posted in: Blog Posts in Healthy Eating Happy Friday Friends!!! Things have been crazy here the past two weeks with house repairs. I will spare you the details and my wallet woes. I was asked by one of my ... Read on »
Homemade Pico De Gallo and Oven Baked Corn Tortilla Chips by Sarena Posted in: Blog Posts in Healthy Eating Oh summer time…we love you so. Don't get me wrong, I love all the seasons, but I celebrate the great things about all of them and fresh produce is a summer time favori ... Read on »
Running…On The Beach and Up Currahee! by Sarena Posted in: Blog Posts in Healthy Eating Holy smokes has life been crazy! Summer is officially here for the boys. They got out of school about a week and a half ago. Thank goodness! I love summertime with my men. W ... Read on »
Feeling Content by Sarena Posted in: Blog Posts in Healthy Eating Bear with me folks, I am feeling a little touchy feely these days. Probably due to the emotional roller coaster of living the clumsy life with one thumb. It's definite ... Read on »
Bob's Red Mill Giveaway Winner! by Sarena Posted in: Blog Posts in Healthy Eating The winner of the Bob's Red Mill giveaway is RunWiki ! Congratulations lady!  Thank you to everyone that entered! You can go here to receive a coupon off your next or ... Read on »
Hazelnut Crepes and My Week In Review! by Sarena Posted in: Blog Posts in Healthy Eating ***Don't forget to enter the Bob's Red Mill Giveaway! Hazelnut Flour and a $50 gift card! I always aspire to be more organized. Some days, I feel like I'm getting better, ... Read on »
Hazelnut Oven Baked Pancake and a Giveaway! by Sarena Posted in: Blog Posts in Healthy Eating It's Monday my friends and I'm feeling pretty Marvelous !!! I had an incredible weekend with friends and my little family, so I would say that's the perfect way to start thi ... Read on »
Gluten Free Protein Flatbread and The Most Amazing Sandwich by Sarena Posted in: Blog Posts in Healthy Eating It's Monday!!! Yep, I'm in a good mood! I had a pretty incredible week with my guys last week that led right into a great weekend. Tony and I are working on some projects to ... Read on »
Finding Happiness, Butternut Squash Rösti and Crunchy Gluten Free Almond Granola Cereal! by Sarena Posted in: Blog Posts in Healthy Eating I want to start this post with saying that this weekend was really good for me in so many ways. I spent some amazing time with my men, I got to meet my niece and visit w ... Read on »
Crunchy Gluten Free Granola Cereal by Sarena Posted in: Blog Posts in Healthy Eating In truth, I started my week off in a bad mood. I'm always the first to say, "stop with the negative talk", but today really hit me the wrong way. I felt off from the second ... Read on »
Sorghum Lentil Stuffed Peppers (and Burgers) by Sarena Posted in: Blog Posts in Healthy Eating Well happy Monday my friends! I hope everyone is feeling Marvelous !  I enjoyed a nice weekend with our family in Tennessee. It's always so peaceful to go there and j ... Read on »
Friday Fodder…Refocusing and Finding Inner Peace by Sarena Posted in: Blog Posts in Healthy Eating Well friends, it's Friday. I'm not gonna lie, the past two weeks have been less than kind to me. A little over dramatic…probably, but perspective is everything and w ... Read on »
Muddy Running, Peanut Butter Oatmeal Waffles and Jammin To The 80s! by Sarena Posted in: Blog Posts in Healthy Eating Oh Monday, we meet again… I can't complain at all though, I am coming off of an amazing weekend with my men so I'm gonna have to say this is a pretty Marvelous Monday ... Read on »