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New Website URL by SarahMK Posted in: Blog Posts in Healthy Living Hi, Friends! I'm moving sites! Please update your readers to acupofcoffeeor3.wordpress.com Thanks! Read on »
Icing on the Cake & Selfies & Stuff by SarahMK Posted in: Blog Posts in Healthy Living It's 4:30 on a Friday afternoon. I took a selfie in my room. Bed is made up with substitute blankets while everything that usually outfits it gets washed. Both kids ended ... Read on »
October Grocery Challenge- halfway point by SarahMK Posted in: Blog Posts in Healthy Living Grocery budgeting pairs well with throwing out self-induced food rules and going more the intuitive eating route. Now if we have veggies, whole grains, some protein,a fat ... Read on »
How Intuitive Eating Is Helping Me Like Myself More by SarahMK Posted in: Blog Posts in Healthy Living I have a post about how I'm doing with sticking to my grocery budget coming up mid-week. I know I said I was going to post on the 8th, but most of it's already written, so ... Read on »
Goals for October by SarahMK Posted in: Blog Posts in Healthy Living Let me start off by saying that a sizable portion of my brain seems to be dormant. The rest is mainly focused on parenting two children while running on too little ... Read on »
October Grocery Challenge: The Guidelines by SarahMK Posted in: Blog Posts in Healthy Living This month, I am challenging myself to stick to my grocery budget. Since September was the only month we actually didn't overspend on food due largely to the many meal ... Read on »
October Grocery Budget Challenge by SarahMK Posted in: Blog Posts in Healthy Living We've been going over our grocery budget every month this year. I gave myself permission to pick up whatever strikes my fancy because I was pregnant, or because I need ... Read on »
good morning & warning: I wrote this BEFORE coffee. by SarahMK Posted in: Blog Posts in Healthy Living Be warned that this post may be bit all over the place. I am currently waiting for the coffee to brew and taking an opportunity to write while I can. Intuitive eating ... Read on »
Intuitive Eating: feeling hopeful by SarahMK Posted in: Blog Posts in Healthy Living I have two issues with food: Anxiety- crippling worry about eating or having the "perfect" foods on hand; worry about whether or not I have control of any particular m ... Read on »
conquering the same old demons. by SarahMK Posted in: Blog Posts in Healthy Living I'm not doing so well with the not stuffing my face thing, and I need to talk about it. Hi, Internet. Once upon a time (or several), I typed out honest requests fo ... Read on »
This Week in Fair Trade: Jack Pot! by SarahMK Posted in: Blog Posts in Healthy Living You guys. I am hosting my first ever Noonday Trunk show tomorrow. I am NOT a home party kind of woman, but THIS. This is different. I'm telling you. Did you kn ... Read on »
How to Receive a Trophy (or Not) by SarahMK Posted in: Blog Posts in Healthy Living The whole "it takes a village" thing? YES to all of that. I'll admit that I and my husband are the ones who signed up for this parenthood gig, but there's so much ... Read on »
Stuffing my Face & a Possible Solution by SarahMK Posted in: Blog Posts in Healthy Living I fell hard into the pit of shoveling ALL the food into my mouth on yesterday. I spent the date physically attached to my baby who spit up all over me several times ... Read on »
It’s okay to say things are tough + September Goals by SarahMK Posted in: Blog Posts in Healthy Living This is a mama post. Maybe you will be able to relate, whether or not you're a mama? I don't know, but I know that I've felt the need to be honest about my mama dirt. ... Read on »
Wildly Co. by SarahMK Posted in: Blog Posts in Healthy Living I've been itching for a chance to tell you about another affordable & ethically-made clothing option I discovered recently. Wildly Co. is a small company run by a sing ... Read on »
On being healthy, spending money, and being in charge of human life. by SarahMK Posted in: Blog Posts in Healthy Living When I talk about my body bouncing back , I am referring to what I can physically do. I am talking about feeling at home in my body sooner than I expected and sometimes fe ... Read on »
Real Food Friday: What works and what doesn’t (for me) for postpartum eating by SarahMK Posted in: Blog Posts in Healthy Living Hi, All, As this whole "Real Food Friday" business is rather new around here, I'm guessing my recent inability to post on a schedule wasn't actually noticed by anyone. ... Read on »
Quick! Let’s catch up! by SarahMK Posted in: Blog Posts in Healthy Living Selah was born 15 days ago. I had grand illusions of writing more in these past 2+ weeks than I have, but typing out just how many days we've been doing this family of fou ... Read on »
And I thought she would never come. by SarahMK Posted in: Blog Posts in Healthy Living I've been wanting to post Selah's birth story since it happened  on August 6th, but I've been a little preoccupied . One week from holding my daughter for the first time, ... Read on »
Selah is due “today.” by SarahMK Posted in: Blog Posts in Healthy Living I am 40 weeks pregnant and feeling giant and marshmallow-y. I am, surprisingly and for the most part, not bothered by this. I don't know when active labor will sta ... Read on »