Health knowledge made personal

Sarah

Fort Collins, Colorado
I sometimes have a hard time getting into an exercise program, mostly because I hate anything that feels like exercise! However, I love dance (I've done salsa and tap for several years each, and have done a bit of some other forms); I also enjoy walking. I'm a vegetarian but could make some healthier food choices (I'm a bit too fond of sweets)! My foremost health concerns are the chronic anxiety and clinical depression I'm dealing with.
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How do you view yourself? by Sarah 5 Comments Posted in: General Discussion in Weight loss There are many views out there on what's healthy, beautiful, etc., in terms of our bodies, but every body is different! So I'm curious about people's body sizes and shapes a ... Read on »