Health knowledge made personal

Sarah Trejo Patient Expert

I began blogging when I began my triathlon journey four years ago as a way to record my ups and... Full Bio
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Bio

I began blogging when I began my triathlon journey four years ago as a way to record my ups and downs, lessons learned and insights gained. What I didn't realize I would get was a whole community of other triathletes who would also read my blog and whose blogs I could read and learn from as well. Additionally, my blogging has become more than just a collection of training logs and race reports. It's where I record my struggles with things like burnout and plateaus; my elation with progress and fantastic bike rides; and my thoughts on things like change and what being an athlete means. I'm taking a year off of triathlon this year but I still train in all three sports and am venturing into the world of bike racing. Come and join me for the adventure!