Eh.
by
Sarah S.2 Comments
Posted in: Blog Posts in Healthy Eating
Not doing very well on this one. Comes with being a poor starving college student, I guess. Does ramen have protien? Haha. Well, I did have some dairy last week - yogurt. Calcium and protien in that one. But so far, not doing too well, because I can't afford anything but rice.
Read on »
Push-ups
by
Sarah S.
Posted in: Blog Posts in Strength Training
For the last day or so, I've been working more on this - I've upped my workout, so I assume that I can keep up because of growing upper body strength. I've been doing twenty push-ups every hour today - I've done 120 so far - waiting an hour gives my body time to recuperate and return to 'normal' - and spreading it out over the day lets me feel ...
Read on »
Doing.... well?
by
Sarah S.
Posted in: Questions & Answers in Martial Arts
I'm learning a lot, that much is true! I've been studying karate for two years, but there always seems to be thirty things I need work on. Instead of gaining confidance, I instead realize by the day how far behind I am and how much I still have to learn. Today I worked on my Kata quite a bit. That at least I think I'm pretty strong on. I al...
Read on »
2 Comments
