Health knowledge made personal

Sarah Rippel

Baton Rouge, Louisiana
I've been a personal trainer for over 14 years. A decade ago, I began working with clients in their homes. For the past four years, I've made this the focus of my personal training business. There have been numerous obstacles along the way, but I can honestly say that I was always meant to be a... Full Bio
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Baton Rouge Personal Trainer on a Mission!

I’m on a mission! My name is Sarah Rippel and I am a Baton Rouge personal trainer. (you already knew that though, right?)...

Exercise Expertise: The Dead Bug

The almighty Dead Bug. It’s a great exercise! Many people are familiar with it, but not everyone implements a sound, logical progression...

-MOJO: A Little Update-

Life is AHHHHMAZING!

-Ironman 70.3 Buffalo Springs Lake – Part I-

The bike was hellaciously hilly…and a blast, of course! I had a blast at Ironman 70.3 Buffalo Springs Lake, which was June 30, 2013...

-Here’s to Awesome.-

Need to get the redirect up and running. Until then, I will be posting links on here that have been published on my new site. Have a...
Sarah Rippel's Whiteboard
Aug 06 2009 by Sarah Rippel

New site coming along!

http://www.RippelEffectFitness.com

Blog will be a part of it! :) 

 

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