Health knowledge made personal

Sarah

Fort Collins, Colorado
I sometimes have a hard time getting into an exercise program, mostly because I hate anything that feels like exercise! However, I love dance (I've done salsa and tap for several years each, and have done a bit of some other forms); I also enjoy walking. I'm a vegetarian but could make some healthier food choices (I'm a bit too fond of sweets)! My foremost health concerns are the chronic anxiety and clinical depression I'm dealing with.
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How do you view yourself?

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