Health knowledge made personal


My approach is about eating real, whole, delicious food. I have a nightstand towering with books about food, cooking, eating, health, happiness and motherhood. I have cooked hundreds of meals (big and small) for people I love. I have lost 40 pounds. I have been pregnant, birthed, and fed a baby.... Full Bio
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Lemon Buttermilk Pie

I made this pie Sunday afternoon to celebrate the recognition of Nick's hard work in designing and building our kitchen addition. Vineyard...

Broccoli & Cheddar Frittata

Can we play the top 5 cookbook game? Like the food nerd I am, I always love hearing about favorite cookbooks. I request new titles from the...

Kale Salad with Toasted Coconut & Sesame Oil

I have been staying up too late lately (which means slightly past 10) working on projects and somewhat obsessively watching House of Cards. We...

Chickpea Salad Sandwiches

Maybe it's the change of seasons and weather (today is chilly and rainy after a long stretch of Indian summer) but my mind is filled with big...

Kale & White Bean Soup with Croutons

I hope I don't give the false impression that my kids eat everything. They most certainly do not. As a matter of fact, preschool pick up...

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Sarah updated their profile. May 17 2012
Sarah is a Health Blogger. � Check out their blog posts May 17 2012
Sarah joined Wellsphere. May 17 2012
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