Health knowledge made personal


My approach is about eating real, whole, delicious food. I have a nightstand towering with books about food, cooking, eating, health, happiness and motherhood. I have cooked hundreds of meals (big and small) for people I love. I have lost 40 pounds. I have been pregnant, birthed, and fed a baby.... Full Bio
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Sunny Juice

It's spring break from pre-school this week which means our mornings are relaxed and slow. Without the rush to pack lunches, get clothes on,...

May Cleanse

It's spring folks - time to get out with the old and in with the new! Join me for this month's cleanse and kick-off the warm seasons with...

Date & Yogurt Pops

Grocery shopping on this island can sometimes be really depressing. And by depressing I mean expensive. I get why the organic orange juice is...

Shaved Greek Salad with Spiced Chickpeas

It's funny all the subconscious things a new season, namely Spring, does to you. We were so productive this weekend - raking, building,...

Artichoke Pesto

Last fall my mom and Dylan planted a few patches of daffodil bulbs throughout our yard. They very thoughtfully walked around our house, peered...

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Sarah updated their profile. May 17 2012
Sarah joined Wellsphere. May 17 2012
Sarah is a Health Blogger. � Check out their blog posts May 17 2012
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