Health knowledge made personal


My approach is about eating real, whole, delicious food. I have a nightstand towering with books about food, cooking, eating, health, happiness and motherhood. I have cooked hundreds of meals (big and small) for people I love. I have lost 40 pounds. I have been pregnant, birthed, and fed a baby.... Full Bio
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Spicy Bowl of Greens & Noodles

I'm obsessed with planning a last minute family trip. My criteria are - direct flight from Boston or Providence, warm, small person friendly,...

Dark Chocolate Pudding with Coconut

Whenever I take the boys grocery shopping the majority of the trip is spent negotiating over items they would like to either bring home or eat...

Moroccan Lentil Soup with Sweet Potato

We spent much of the frigid weekend on the frozen ponds around the island. Nick and Dylan skated together while Gray and I either slid around...

Granola Waffles & Chocolate-Date Milk

Our family holiday card may be sealed in a Valentines Day envelope this year. For some reason this simple little square has proven practically...

January Gentle Food Cleanse

Tomorrow it's back to real life and less butter so join us for January's Gentle Food Cleanse! A few lovely notes from last session's...

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Sarah updated their profile. May 17 2012
Sarah joined Wellsphere. May 17 2012
Sarah is a Health Blogger. � Check out their blog posts May 17 2012
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