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Sarah J.
NEW YORK, New York
I love to run
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What is a good breathing technique to use when I get worked up or angry?
breathing technique to reduce stress
2 Comments
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Does a glass of milk before bed really help you sleep, if so how?
milk before bed
6 Comments
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How long should I hold each stretch for to increase flexibility?
stretching
4 Comments
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Goals
(1)
Lose a few pounds
Teams
(1)
Weight Loss Team
Sarah J.'s Whiteboard
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May 06 2008 by
Ellen P.
I'm getting into running too, as a way to help me drop a few pounds...
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Dec 12 2007 by
Matt W.
Great job!
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Communities
(6)
Marathon
Exercise
Running
Healthy Cooking
Vegetarian
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(9)
John M.
Kelly S.
Marcy G.
Matt W.
Jared S.
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