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Winter Warmth by Sarah D. Posted in: Blog Posts in Raw Food I've said it so many times before when it hasn't been raining and I've been somewhere else that I miss the rain but it needs to let up soon. What is it about the start of wi ... Read on »
Chia Bread by Sarah D. Posted in: Blog Posts in Raw Food Chia seeds have been a favourite thing of mine to add to dishes either cooked or raw they make a ludicrous good pudding but yesterday I used them in bread which was some ... Read on »
Beets Beets Beets... by Sarah D. Posted in: Blog Posts in Raw Food Because of the wonderfulness that is my CSA one of my favourite foods really has become beetroot not sure if that got to do with the fact that there's been massive amount ... Read on »
So I've moved... by Sarah D. Posted in: Blog Posts in Raw Food So I've moved http://beebalanced.blogspot.com/ Read on »
New Start... by Sarah D. Posted in: Blog Posts in Raw Food Welcome to this new space. I've chosen to start this blog really as answer to an issue I've been having, I'm no longer eating a mostly raw diet so it no longer seems right t ... Read on »
Blessed Herbs by Sarah D. Posted in: Blog Posts in Raw Food After the blood test results I was thinking lots of green juice the other day to fix a few things and to be honest I figure out I just don't have time to juice massive amo ... Read on »
Questions with... by Sarah D. Posted in: Blog Posts in Raw Food It's been an age since I've put one of these up kinda because I forgot, this lot of question is with  Ann Knox the founder of truth matters and a down right amazing women. ... Read on »
Blood results by Sarah D. Posted in: Blog Posts in Raw Food Last week I got blood work done, for the first time to see where I was standing nutritionally normally when I have blood work done it's really just to make sure I've not g ... Read on »
Sweet Potato Chips by Sarah D. Posted in: Blog Posts in Raw Food So it's Autumn or in Scotland the start of rainy season, it also means that baseball season is coming to an end which makes me a little sad. It does mean however that lots o ... Read on »
Avocado Salad by Sarah D. Posted in: Blog Posts in Raw Food Ok so this is a summer recipe and it's getting out of summer esp since there's a hurricane about to hit the east coast of US. Most people raw or cooked at this time of year ... Read on »
Ayurveda... by Sarah D. Posted in: Blog Posts in Raw Food I've been using these amazing oils from pukka herbs for the last week called refresh, relax and revitalise, they have been created based on the principles of Ayurvedic medic ... Read on »
Chez Panisse by Sarah D. Posted in: Blog Posts in Raw Food OK first off this post has nothing what so ever to do with raw food ~ It is one of the most inspiring thing to celebrate people that make a difference esp women. This summer ... Read on »
Back to Canada by Sarah D. Posted in: Blog Posts in Raw Food So I got off flight from Canada to Glasgow in the first week off June a very very different person and one who was totally not going to get back on a trans Atlantic flight f ... Read on »
Yoga Clothing by Sarah D. Posted in: Blog Posts in Raw Food I'm the first to acknowledge yoga in it's truest form is an art, I however am totally crap at it, honestly I've never been able to get good at yoga, I love doing it but for ... Read on »
Homeopatic Treatment by Sarah D. Posted in: Blog Posts in Raw Food So I've been MIA again for a few weeks really really long story and this blog went down for a few days, I totally forgot to renew the domain name. But I'm back and 10 pounds ... Read on »
Up Coming Classes by Sarah D. Posted in: Blog Posts in Raw Food I don't teach classes very often these days, I used to teach Vegan baking classes a lot in the store. We've had request from customers to teach some classes focused around r ... Read on »