Health knowledge made personal

Sarah C.

Houston, Texas
Regular person... teacher... mother... that's about it. I love to laugh and listen to my iPod. I... Full Bio
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Recent Posts

eating out

I have lost 65 pounds. I only have 25 pounds to go. For my New Year's resolution, I only need to lose another 10 pounds. I have 7 months to do this....

burning calories by drinking water

I saw a show, forget the channel and name of show, but it was that goofy white guy who always does the crazy food experiments. Anyway, I learned...

Honey Nut Cheerios...

... is my favorite cereal. They get a bad wrap. Please tell me if I am misunderstanding this. I also eat the strawberries Special K and the Honey...

Latest Activity

process-indicator
alwayswinner786 wrote on Sarah C.'s Whiteboard. Oct 27 2009
Douglas R. wrote on Sarah C.'s Whiteboard. Oct 19 2009
Sarah C. updated their goal to Exercise: 90 minutes 3 times per week. Cheer 'em on! Jun 12 2009
Sarah C. updated their goal to Exercise: 90 minutes 3 times per week. Cheer 'em on! Jun 12 2009
Sarah C. updated their goal to Exercise: 90 minutes 3 times per week. Cheer 'em on! Jun 12 2009

Goals (3)

Lose weight Last update: 12 Jun 2009 » View progress
Limit my caloric intake Last update: 26 May 2009 » View progress

WellPrize

Well Prize
a day at the spa with my daughter
500 Wellsphere Points
35 points to go
465 500
My Sponsor
Houston, Texas
Wellsphere Points: 3055
Sarah C.'s Whiteboard
Oct 27 2009 by alwayswinner786
Hi Sarah,
Nice meeting you. I have just send my friend request for you. Hope you will accept it. 
I like your post on burning calories by drinking water.
If you can make some time I invite you to visit my blog. 
Thanks.
Your Always.
 
Oct 19 2009 by Douglas R.

Sarah

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 
Apr 16 2009 by Spinning Panda
You can do it. Just break it down in sections and the time will fl bye. Good Luck!