Health knowledge made personal

Sara G.

Palestine, Texas
I am finally on a healthy track (not doing it for looks, but for health) and would like to retrain my "fat brain" into a "fit brain"... and I have NO IDEA how to do that other than to educate myself on here we go!
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It's All in your Head (?) by Sara G. Posted in: Blog Posts in Weight loss  I have been on this life-long journey of weight loss for, well, for as long as it matters! After 20 some odd years of searching for the perfect diet/exercise combo just to ... Read on »