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Sara B.

Chicago, Illinois
I want to meet YOU! I want to read YOUR blog! I live and breathe health and fitness and... Full Bio
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Budge-proof Eyeliner Without the Water-proof by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living       Summer is almost here, and budge-proofing your eyeliner is a major must in the warm weather. Here are four tips for budge-proofing your eyeliner w ... Read on »
Mai Jolie: Gorgeous, Locally Handmade Jewelry by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living       Gorgeous statement jewelry is a great way to completely change up your wardrobe without shelling out a ton of cash.   While browsing the ... Read on »
Quick & Easy Dinner III by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living As promised, we didn’t just want to take you through healthy, easy meals you had to cook… we also wanted to give you some great options for take-out that your whole family c ... Read on »
Quick & Easy Dinners II by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Today we’re creating a juicy, simple chicken dish that only requires a few steps. We’ve chosen frozen mixed vegetables and Royal Blend wild rice, which is one of the healthi ... Read on »
Quick & Easy Dinner Series, Part 1 by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living I love to cook, but I don’t always have time. Many of my clients are in the evening, and I don’t get home until well past a normal dinner hour. I know there are tons of fami ... Read on »
Get your “Summer Body” with us this June! by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Next Level Bodies is the premiere mobile fitness & beauty spa for women. We offer a large range of fitness, nutrition, beauty, fashion and holistic services in unique packag ... Read on »
It’s Grill Time! Chicken Skewers by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living It seems that summer has come early in Chicago this year, and we are enjoying every minute of it. The sunshine has sparked activity, entertainment, and injected life into th ... Read on »
Dream a New, Next Level Life: Andrea Metcalf’s Women’s Dream Conference coming to... by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living By Kristin Kojzarek "This is an event that will change lives."  -Andrea Metcalf One of the goals of Next Level Bodies is to inspire our clients and reader ... Read on »
How Yoga can take your Body an ... by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living How Yoga can take your Body and Mind to the Next Level: An Interview with International Yoga Teacher Franklin Drob By Kristin Kojzarek At Next Level Bodies, we help our clie ... Read on »
Next Level Bodies is pleased t ... by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Next Level Bodies is pleased to announce that we will participate as an exhibitor at: The Bridal Experience: Classic, Couture, Contemporary The Carleton Hotel of Oak Park Su ... Read on »
Next Level Bodies: The little ... by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Next Level Bodies: The little black dress of mobile spa services for women— always elegant, always versatile, and always fabulous. Who we are: Next Level Bodies is a strateg ... Read on »
Total Body Circuit on the Stairs by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living For those of you with access to a set of stairs, here’s a quick twenty-minute total body workout. Starting with split squats against the wall, followed by plyometric push-up ... Read on »
PREVIEW of our NEW Service Menu!! by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living for the bride silver package 2 airbrush spray tans hair & makeup once a week personal training for 3 months 10% off bridal party package - for the bridal party silver packag ... Read on »
Help Next Level Bodies get to the Next Level! by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living I’ve avoided it for a while, but the simple fact is: Next Level Bodies needs your help! We are growing and expanding, and we want to provide you with the most incredible inf ... Read on »
“Clean Your Plate!” by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Obesity is an epidemic that can start with something as small as the eating habits instilled in us as children. The “clean your plate” method is often a popular one used to ... Read on »
“Clean Your Plate!” by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living [youtube http://www.youtube.com/watch?v=Fav8NRal1RQ] Obesity is an epidemic that can start with something as small as the eating habits instilled in us as children. Th ... Read on »
Fabulous Fun- Ice Skating by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living For those of you who don’t know, I was a very competitive figure skater for over fifteen years. A week ago, I decided to grab my figure skates from my closet and hit the ice ... Read on »
GROCERY STORE TIPS 4 by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Today I’m checking out the fresh veggies- for your convenience and your health! I know we all wish we had the time to whip up gourmet  meals each night, but the reality is a ... Read on »
Today we’re focusing on the ev ... by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living Today we’re focusing on the ever popular question: “is yogurt good for me?” Well, it depends. So many different flavors, brands, and packages, its no wonder it can be diffic ... Read on »
QUICK GROCERY STORE TIPS 2 by Sara B. Health MavenFacebook Posted in: Blog Posts in Healthy Living   Hey guys! I’m back in the grocery store, this time tackling the myth that fruit juices are good for you because they are made of fruit. Unfortunately, fruit is naturally f ... Read on »