Health knowledge made personal

Sara B.

Chicago, Illinois
I want to meet YOU! I want to read YOUR blog! I live and breathe health and fitness and... Full Bio
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Kristy W.

San Jose, California
I am a wife and mother who holds a full time job at a local state University. I started competing in Figure in 2009. The title "Ready in 5 weeks" comes from one of my previous trainers who was always amazed at the fact that I can start a strict diet and lose the amount of bodyfat I desire, in just about 5 weeks, where it might take others over double the time. I marvel at the...

NessiehasPSA

California 27517
I'm a twenty-something writer, photographer and copy editor living with psoriatic arthritis. I had a mega-flare five years ago. I'm married with two furbabies. I love music and dancing and reading and hanging out with friends.

fosterfitness

New York City, New York
I had always been interested in working out and being fit, but never could stick with it. I rode bikes and did martial arts and dance as a kid, but always opted for the more creative choices when I got older, instead of the active choices. NO organized sports for this kid! I was the newspaper editor and drama queen in high school, and my love of the arts took me to college as a Musical Theatre...
Communities: Exercise, Healthy Living, ...

morgan512

Meadville, Pennsylvania
I’m just a girl who wants to get healthy, find my happy weight, develop a great relationship with food, and love my body for what it is, and what it can do for me. This blog is about my quest to find balance between healthy eating, healthy exercising, healthy relationships, yummy food and my sanity. I love a lot of things. My family, my husband, my friends, my dog, a good book, a nice...

morgan512

Meadville, Pennsylvania
I’m just a girl who wants to get healthy, find my happy weight, develop a great relationship with food, and love my body for what it is, and what it can do for me. This blog is about my quest to find balance between healthy eating, healthy exercising, healthy relationships, yummy food and my sanity. I love a lot of things. My family, my husband, my friends, my dog, a good book, a nice...

fitink

Chicago, Illinois
I'm the voice behind the fitness-focused website and blog, Fit-Ink (www.fit-ink.com). A friend and I started it January 2009 as a place to share some of our favorite fitness finds, race reports, events and gear. Basically, if you can burn calories doing it, we're most likely writing about it. Other info from my Fit-Ink profile: I'm from Chicago by way of Michigan and New York. I haven't...

TC

Asheville, North Carolina
My intention is to help educate, inform and motivate people to live healthier and to develop a Live Smart strategy that encompases effective nutrition, physical activity and mental & emotional techniques. Teaching ways to maximize physical, mental and spiritual wellbeing for a lifetime. I was in the fitness & wellness business for 20 yrs and have now written a book titled LIVE SMART It...

TC

Asheville, North Carolina
My intention is to help educate, inform and motivate people to live healthier and to develop a Live Smart strategy that encompases effective nutrition, physical activity and mental & emotional techniques. Teaching ways to maximize physical, mental and spiritual wellbeing for a lifetime. I was in the fitness & wellness business for 20 yrs and have now written a book titled LIVE SMART It...

glutenfreeislife

Lewis Center, Ohio
I am a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After my celiac diagnosis in 2006, I have made it my mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from â??made from scratchâ?? homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being...