Health knowledge made personal

Sara B.

Chicago, Illinois
I want to meet YOU! I want to read YOUR blog! I live and breathe health and fitness and... Full Bio
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Wedding Wednesday: Can you ask for cash instead of gifts?

This is a touchy topic… you’re strapped in tough economic times, but you’re guests may feel slighted and insulted by the request for cash, and...

Why I Don’t Endorse “Fat Burning” Diets/Pills/Drinks…

As a fitness professional, I feel it is my duty not only to protect clients, but to speak out against this trend of endorsing products that...

Fashion Friday: Summer Punch

  Summer Punch by sarabostetter featuring platform high heels

The Boot Camp Diaries: Food Journals! -Download your own, free!

As we fly by the halfway point of boot camp, it’s time for another round of torturous food journals! I get a lot of great client feedback from...

Fashion Friday: High On Rebellion

Fashion Friday is all about mix and match, splashes of color, and doing the unexpected. Enjoy our first of many upcoming Friday Polyvore...

Latest Activity

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lighthousewellness and Sara B. are now friends. Dec 24 2012
maria yo boss bitch and Sara B. are now friends. Dec 24 2012
greathealthinspired and Sara B. are now friends. Dec 24 2012
Sara B. and Amie_46 are now friends. Dec 13 2012
Sara B. and Debbie are now friends. Sep 29 2012

WellPrize

Well Prize
a massage
500 Wellsphere Points
Target achieved!
Sara B. has earned her WellPrize!
Sara B.'s Whiteboard
Apr 19 2012 by Sara B.
 
Nov 23 2011 by Sara B.
Having trouble staying healthy during the holidays? Check out these tips! "HEALTHY HOLIDAY EATING" http://www.nextlevelbodies.com 
 
Nov 04 2011 by Sara B.
NEW VIDEO!! ABS & ASSETS CIRCUIT- check it out NOW at http://www.nextlevelbodies.com